Trauma and abuse
If something has happened to you or is happening now, you deserve safe, confidential support.
Signs support may help
- Flashbacks or nightmares
- Feeling unsafe
- Avoiding reminders
- Numbness or hyper-alertness
Recommended Irish services
Samaritans Ireland
Free, confidential listening support for anyone struggling to cope.
- 24/7
- Free
- Anonymous
- No referral needed
HSE Mental Health Services / YourMentalHealth
National information line and signposting to local HSE mental health teams.
- 24/7 information line
- Free
- Anonymous
- No referral needed
Women's Aid
Support for women experiencing domestic abuse.
- 24/7
- Free
- Anonymous
- No referral needed