Loneliness and isolation
Feeling alone is more common than you might think. Talking to someone can really help.
Signs support may help
- Going days without meaningful contact
- Feeling invisible
- Low motivation to reach out
- Sadness that follows social events
Recommended Irish services
Samaritans Ireland
Free, confidential listening support for anyone struggling to cope.
- 24/7
- Free
- Anonymous
- No referral needed
ALONE
Support and friendship for older people, including emotional support.
- Daily 8am–8pm
- Free
- No referral needed