LGBTQ+ support
Support that understands LGBTQ+ experiences in Ireland.
Signs support may help
- Feeling unsafe being yourself
- Family or community rejection
- Identity-related distress
- Isolation
Recommended Irish services
Samaritans Ireland
Free, confidential listening support for anyone struggling to cope.
- 24/7
- Free
- Anonymous
- No referral needed
Jigsaw
Free mental health support for young people aged 12–25.
- Mon–Fri 9am–5pm; live chat extended hours
- Free
- No referral needed