Bullying
Bullying — in person or online — is never your fault. Support is available.
Signs support may help
- Dreading school, work or going online
- Sleep or appetite changes
- Low self-worth
- Withdrawing from friends
Recommended Irish services
Samaritans Ireland
Free, confidential listening support for anyone struggling to cope.
- 24/7
- Free
- Anonymous
- No referral needed
Childline (ISPCC)
Support for anyone under 18 — listening, no problem too big or small.
- 24/7
- Free
- Anonymous
- No referral needed
Jigsaw
Free mental health support for young people aged 12–25.
- Mon–Fri 9am–5pm; live chat extended hours
- Free
- No referral needed